March 20, 2018

click on 'try us for free' and come and have a workout on us!

https://www.youtube.com/watch?v=7buXoX9rpjk

September 21, 2017

61.7% of British adults are overweight. Specifically 65% all men and 58% of all women. It's now normal to be out of shape....

In England, the prevalence of obesity in adults has risen from 15% to 27% in just 11 years. 

This combined with a 72% employment rate (the joint...

September 6, 2017

September 6, 2017

You’ve woken up, head pounding, mouth dry… You’ve probably got a half-eaten pizza, some cheesy fries and the smell of last night’s sins oozing from you. How the heck are you going to overcome this one… You’re probably “never drinking again”, right?

We’ve all been there.

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