studio TIMETABLE
Monday
18.00-18.45pm Pilates (F&F)
18.45-19.15 Abs Blast FREE FOR MEMBERS** (F&F)
Tuesday
16.30-17.15 Grade 6 (DA)
17.15-18.00 Intermediate (DA)
18.00-19.00 Karate, Squad Training (SDKA)
Wednesday
16.30-17.30 Kids Boxing / Fitness (Sel), BoxClever Boxing Club
18.00-19.00 Ladies Boxing (Aut), BoxClever Boxing Club
Thursday
17.30-18.15 Grade 2 (DA)
18.20-18.50 Pilates Blast (F&F)
19.00-20.00 Adult Ballet (DA)
Friday
18.00-19.00 Ladies Boxing (Aut), BoxClever Boxing Club
Saturday
09.00-10.00 Intermediate (DA)
10.00-11.00 National Theatrical Dance (DA)
11.00-12.00 Grade 6 (DA)
12.00-12.30 or 13.00 Baby Ballet (DA)
When arriving please WAIT IN RECEPTION FOR THE INSTRUCTOR to come and get you.
Class fees are to be paid to the Instructors, thank you.
**Members MUST book onto the FREE Abs Class
Key
DA - Derby Academy School of Dance and Performing Artistry, with Marija
F&F - Functional & Fit PT, Pilates Instructor. Call 07377 555277 to book your place, with Tash
Sel - BoxClever Boxing Coach, Kids, with Selena, £3.50
Aut - BoxClever Boxing Coach, Ladies, with Autumn £5, call to book
tel 07975742217 FB: Autumn Googwin
SDKA - South Derbyshire Karate Academy, with Craig (by invitation)
When arriving please WAIT IN RECEPTION FOR THE INSTRUCTOR to come and get you.
Class fees are to be paid to the Instructors, thank you.
**Members MUST book onto the FREE Abs Class